Know 7 low-impact exercises that help you lose weight safely, protect your joints, improve mobility, and stay active without pain or injury.

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In an exclusive interaction with NDTV, Managing Director of Novo Nordisk India, Vikrant Shrotriya, said the launch of ...

Versatile actor Rana Daggubati turns a year older on Sunday. The actor is celebrating his 41st birthday. The Rana Naidu star ...

Here's everything we know about her weight loss journey - from her intense fitness routine and diet to what she's said about ...

Foot arches might seem like a small detail, but they play a huge role in keeping your body balanced and strong. These natural ...

Strength training is the single most effective tool for maintaining independence as we age, but doing it incorrectly can lead to injuries that set you back months. Here is the expert-backed guide to ...

What makes ashwagandha especially interesting is that its benefits are not limited to one system in the body. Research ...

Ready to lose weight before 2026 Read ahead to get expert weight loss tips to cut obesity safely before 2025 ends and learn ...

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

In a 2016 interview, Rana shared details of how he got his rock-hard muscles ️‍♂️ for the 2017 film, Baahubali 2.