Sometimes, the dreams that replay night after night are trying to signal unresolved emotional conflicts in your life. These ...

The holiday season is a time for giving thanks, giving gifts — and for many, a time for giving back. Food banks, services ...

Waking up tired is a common issue, impacting memory, immunity, and mood. Experts highlight seven simple habits to improve ...

Horror books, by definition, are meant to keep you up a bit longer at night, wondering if the shadow outside your window is really the tree that has stood there ...

Now, to get down to specifics. In her book, Dr Swart outlines a practical, four-step process, rooted in neuroscience, which ...

Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...

Scientists have uncovered a stepwise system that guides how the brain sorts and stabilizes lasting memories. By tracking ...