Want to beat the winter blues? Preserve your inner peace through mindful movement, by integrating the ancient wisdom of yoga with the restorative power of being in nature.

Research shows that social media has a mixed effect on self-esteem. Connecting with others makes us feel good, but comparing ...

By playing video games, “people are practicing complex skills in simulated environments,” said Aaron Seitz, a professor of ...

The Real Housewives of New York City alums, Dorinda Medley and Alex McCord, are opening up about their friendship.

Periculum Security Group stated that the new training model was developed in response to these gaps. Rather than focusing ...

Research led by UC Berkeley Ph.D. student Jefferson Ortega revealed that 30% of people take a more simplistic approach than ...

With the rise in violence against Jewish communities around the world, an Israel-based company is seeing an increased demand ...

People with mental health conditions face a significantly higher risk of physical injuries, according to a new University of ...

Conflict can feel personal when your mind is primed to defend itself come what may. Here’s how attachment sensitivity makes ...

A Swedish study reviewed 196 studies to understand biophobia, why people fear or dislike nature, and how those feelings can be reversed.

Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...