In holistic philosophy, dark meets light, hot meets cold, and opposites coexist.
A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.
Walking in nature can help improve your mental health. According to a systematic review in the journal Current Psychology, it ...
With the rise in violence against Jewish communities around the world, an Israel-based company is seeing an increased demand ...
The first step for novices, Tan says, is simply to get outside and look around. You can start by taking note of the birds you ...
Futurism on MSN
When You Hear What Happens When They Put Lab Mice in Nature, You Might Rethink Your Entire Life
Researchers found that lab mice that were released into a large, enclosed field were almost immediately less anxious.
Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...
A Swedish study reviewed 196 studies to understand biophobia, why people fear or dislike nature, and how those feelings can ...
Results also indicate how these genetics might affect a person’s biology to increase their risk of different mental ...
As it turns out, highly respected husbands use some simple behaviors to command respect, even if it takes more effort, ...
Neil Featherby explores the psychology of elite athletes, identity, insecurity and why the mind of a winner is often driven ...
"Rage Bait" is officially Oxford University's Press Word of the Year. But what does it really mean? And why is it so prevalent?
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