A gratitude journal and discovering a "nature gift of the day" are two ways to foster gratitude in our daily lives.

As the season of gratitude approaches, most of us begin to think about the people, opportunities, and experiences that enrich our lives. These matter deeply. But in my work exploring the rewilding of ...

A study published in Consciousness and Cognition indicates that the sense of knowing what will happen next during déjà vu is ...

Nature is increasingly recognized as a valuable resource for supporting mental health and well-being, particularly among adolescents and young adults. This ...

We all think that the reason why kids do not stay on one task for long is because they do not find it interesting. However, what if they are biologically wired to be this way? A new study has revealed ...

Here's what research actually tells us: the happiness boost from vacations fades fast, usually within a few weeks. Meanwhile, ...

Research in psychology reveals that certain leisure activities correlate strongly with higher-than-average intelligence. Not ...

In 2025, biophilic design is no longer a trend—it’s a wellness essential. Bringing living plants, natural light, and organic ...

While observing outdoor settings, students pay attention to specific details and employ critical thinking as they sharpen ...

Protected areas are often seen as refuges for plants and animals—yet they are also places where people live, work and relax.

Young Australians are struggling. Almost three in 10 are experiencing high psychological distress, nearly a quarter feel lonely most of the time, and around 60% face some form of social exclusion.