An hour of brisk walking in the forest, on the beach, or in a green park reduces stress hormones, improves mood and makes ...

Our attention is constantly hijacked by negative news, cell phone notifications, and social media. But we can reclaim our ...

Women are more likely than men to feel unsafe in nature, particularly in areas with dense vegetation or when social threats ...

Is the American dream over, or just going digital? Influencer culture is rewriting the cultural narrative for a generation losing faith in traditional paths to success.

Once upon a time, the English language was full of stories with “blossoms,” “rivers,” and “moss.” But these words are ...

Online platforms promise connection, yet the social comparison, digital surveillance, and public criticism they foster can ...

There’s no better classroom than the wall-less wonders of woods and streams, of lake and stars. For students of Professor ...

Experiencing higher levels of gratitude could lead to lower financial stress, new research published in De Gruyter Brill’s Open Psychology suggests.

Spending time on your own also helps you become more independent, free, and confident. Rather than thinking negative thoughts ...

The asteroid is believed to be now 11 meters (36 feet) across, spinning on its axis every five minutes, and has a peculiar composition. The discovery has massive implications for the mission. One of ...

Finding out who your real friends are can be an eye-opening experience. It happens in those moments when you truly need someone to lean on. These situations reveal the people who genuinely care about ...