A gratitude journal and discovering a "nature gift of the day" are two ways to foster gratitude in our daily lives.

As the season of gratitude approaches, most of us begin to think about the people, opportunities, and experiences that enrich our lives. These matter deeply. But in my work exploring the rewilding of ...

Only joint human action can accomplish societal progress, for example with regard to the UN’s Sustainable Development Goals. Psychologists, political scientists, and (computational) social scientists ...

Nature is increasingly recognized as a valuable resource for supporting mental health and well-being, particularly among adolescents and young adults. This ...

We all think that the reason why kids do not stay on one task for long is because they do not find it interesting. However, what if they are biologically wired to be this way? A new study has revealed ...

Here's what research actually tells us: the happiness boost from vacations fades fast, usually within a few weeks. Meanwhile, ...

Research in psychology reveals that certain leisure activities correlate strongly with higher-than-average intelligence. Not ...

In 2025, biophilic design is no longer a trend—it’s a wellness essential. Bringing living plants, natural light, and organic ...

An increasing number of people experience fear, discomfort, or disgust toward nature—a phenomenon known as biophobia.

Nature is a source of well-being and recovery for many people. However, research shows that there is also a growing number of ...