Foods rich in magnesium, omega-3s, probiotics, antioxidants, and more can help your nervous system function properly, ...

Nervous system regulation has become one of the wellness world’s favorite phrases. It shows up in morning routines, aesthetic ...

Researchers have identified a network of connections linking the brainstem and spinal cord that helps control hand and arm movements, revealing an unexpected layer of the nervous system enabling ...

Discover the connection between thyroid health and yoga. Learn how yoga can support balance in the body, enhance well-being, and what realistic expectations to have for hormone management.

ADHD often looks like “not trying," but the science tells a different story. Here’s what parents should know about the ADHD ...

Do you or someone you know experience traumatic reactions to non-traumatic events? Learn how to take control over your life ...

The kick-off signal for puberty begins in the brain. Specifically, in the hypothalamus, where specific neurons release a hormone that activates the hypophysis, at the base of the skull, which then ...

Advanced 3D reconstructions of the comb jelly’s aboral organ reveal a sensory system far more complex than scientists expected. The organ contains a wide variety of specialized cells and is closely ...

In Barcelona last week, the airport of the future came into view as a live operational system, writes ARTHUR GOLDSTUCK.

Obstructive sleep apnea promotes whole-body inflammation and weakens the body's immune system. Read about related pathways and health consequences.

Many people say drinking regular coffee makes them feel wired, anxious, or ultra-jittery. But for those of us who love the taste of coffee and the ritual behind it, quitting this addictive beverage ...