This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

The U.S. Attorney's Office says 24 Quebecers and one person from Ontario defrauded American seniors of $21 million.

Arnold Khegai is set to take on Joet Gonzalez on March 8 at the Thunder Studios in Long Beach, California. Ukrainian Khegai is 32 and has a professional record of 22-1-1 with 14 career knockout wins.

Daddy Yankee married his high school sweetheart Mireddys González in 1995. They announced their divorce in December 2024 Daddy Yankee and his high school sweetheart Mireddys González are going ...

Actor Eiza González sits down with Jenna Bush Hager and guest co-host Regina Hall to discuss her new sci-fi movie, “Ash," and shooting the film at a car dealership in New Zealand. She also ...

Football writer Adrian Clarke assesses the value Nico Gonzalez will bring to Manchester City's midfield and studies the newcomer’s contributions so far. Without the injured Rodri, last season’s ...

Perhaps not many people know this about Nick Nicholas, “Mr. Ford,” the successful and respected car dealer in Citrus County, but on his desk he kept a box. A prayer box.