These are the 8 best gym core workouts for beginners to build stronger abs and boost your balance
This eight-move routine, developed by a personal trainer, is designed to work all the muscles in your core, boost your ...
The New York Times1mon
Nico Gonzalez, the Barcelona years: Why they were happy to let ‘next Busquets’ go
Nico Gonzalez joining Manchester City from Porto was a bittersweet moment for Barcelona fans. On the one hand, it meant Barca received an unexpected fee of around €21million ($22m; £18m at ...
Manchester Evening News29d
What Nico Gonzalez did to Haaland that convinced Pep Guardiola Man City have got their 'mini Rodri'
Pep Guardiola called Manchester City's £50m signing Nico Gonzalez a mini version of Rodri after a fine Premier League debut against Newcastle. And Guardiola couldn't hide his happiness in ...
The Independent27d
Nico Gonzalez: How the ‘mini-Rodri’ is making Man City tick again
They only belatedly succeeded, years later, at a cost that touches on £50m. Not signing Nico Gonzalez sooner – whether as a teenager, when Porto picked him up in 2023 for €8.5m or last summer ...
Manchester Evening News20d
'I don't see it' - Nico Gonzalez refutes Rodri claim but could thrive in new Man City midfield
After the signings of Abdukodir Khusanov, Vitor Reis and Omar Marmoush came the £50million deadline-day deal for Nico Gonzalez, the midfielder City needed to fill the giant Rodri-shaped hole that ...
Yahoo! Sports27d
Nico Gonzalez on ‘clear’ Juventus goal and Guardiola comments: ‘If Pep says so…’
Nico Gonzalez insists Juventus have a ‘clear goal’ this season and is delighted by Pep Guardiola’s vision of the Bianconeri’s future: ‘If Pep says so…’ Juventus secured a 1-0 win ...
Tom's Guide15d
These are the 8 best gym core workouts for beginners to build stronger abs and boost your balance
Nico Gonzalez is a Balanced Body Educator ... but this variation will boost your balance skills to boot. "The upper body fires to keep you in the position with pectoralis major, deltoids and ...