Nuts have long had a reputation as diet wreckers – too fatty, too calorific, too moreish. But Gabriela Peacock, nutritionist ...

There is no clinical evidence to support that eating nuts at one time of day is better than at another for heart health. The ...

Ginkgo nuts, known for their chewy texture and savory flavor, are now in season. Rich in nutrients such as vitamins and ...

Nuts are rich in healthy fats and plant protein. Here’s the healthiest way to enjoy nuts every day, according to dietitians.

Store-bought brands may also contain other less healthy additives, including added sugars. A majority of fats found in nuts are the “healthy” kind, said Emily Wilcox Gier, a dietitian and associate ...

While almonds are magnesium-rich, other nuts like Brazil nuts and pumpkin seeds also contain it. Learn about the alternatives ...

The weight that wouldn't drop after my 30s, and the book that changed my fateHave you ever felt that, since passing your 30s, ...

Keep them fresh and on hand for months longer. Nuts add more than just crunch and flavor to a savory dish or sweet treat—they also pack some potential health benefits. A study published by the Royal ...

IntroductionFluffy chestnuts appear in stores with the arrival of autumn. While they are a popular autumn delicacy enjoyed as ...

The nut butter challenger brand has reported its first operating profit as revenue grew by 50% year-on-year. Food Manufacture ...

Metformin is widely used to lower blood sugar in type 2 diabetes, and research suggests it may also offer benefits beyond ...