Learn how HYROX doubles works, which stations partners can split, why both run 8K, and how to plan pacing, transitions, and training together.

Joseph Potts and his staff in Kansas City use power and speed training, sled work and metric tracking to boost athletes' ...

Oftentimes while weightlifting, an individual must overcome physical and mental hurdles to reach their goals. At the Olympic Weightlifting Club at Ohio State, the club looks to support each other to ...

Four of the six men’s subdivisions took to the podium at the Rotterdam Ahoy arena on Wednesday, offering an early glimpse of ...

To mark World Mental Health Day, held annually on 10 October, Olympics.com speaks to an array of Olympians on their tips for ...

The statewide tour comes ahead of the Great California ShakeOut on Thursday, when millions of Californians are expected to ...

Coach Victoria Drazdova explains how integrated AI systems will transform athlete development by connecting fragmented data.

The following story contains spoilers for Tuesday's episode of "Dancing With the Stars." "Dancing With the Stars" celebrated ...

With conflicting advice about how best to care for our gut health, it can prove overwhelming to know what we actually need.

Heading into this week’s World Championships in Rotterdam, two-time world still rings finalist Nikita Simonov has a medal on ...

The same interval workout can yield completely different training benefits. The difference is greater than many realize.

Banyana Banyana will be looking to complete the job against Madagascar when they meet in the second leg of their Olympics ...