The good news: online therapy makes it easier to find care, including specialized care for anxiety or depression. Cognitive behavioral therapy (CBT) is one of the most widely practices evidence ...

“I’d recommend this to young people looking into CBT or the first time.” Inclusive Therapists is an online therapy platform that centers the needs of marginalized communities, including ...

Online-Therapy.com offers cognitive behavioral therapy and coping tools Accessing mental health support is a challenge. It can be an expensive feat and cause strain on your schedule, and just one ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

You can trust our review because we did the legwork for you in these specific ways: According to a randomized controlled ...

Research indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions. For example, a person who is upset about being single will be encouraged to take ...

Self-guided cognitive behavioral therapy was non-inferior in reducing atopic dermatitis symptom severity as clinician-guided ...

The idea of therapy can sound pretty scary ... on your condition and whether the session is face-to-face or online. “CBT is most commonly delivered by a trained and qualified therapist, although ...