Mr Eisenstadt underwent cognitive behavioural therapy and was prescribed anti-anxiety medication. However, he said that it was being out in the rugged landscape of Suffolk that he felt most at peace, ...

Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

As a responsible pet parent, ensuring that your pup is comfortable and relaxed when visiting the groomers is incredibly ...

Gen Z is so apprehensive about talking on the phone employers have seen a noticeable difference in their work outcomes. One U ...

Social anxiety can be a tough phase for us. And this is also not something everyone is aware of. Social anxiety is not an ...

Researchers have unveiled the precise brain mechanisms that enable animals to overcome instinctive fears. The study in mice could have implications for developing therapeutics for fear-related ...

Worried about your CBSE Board Exams? Dont let stress hold you back! Explore 10 expert-backed strategies to stay calm, focused ...

A special episode of Pariksha Pe Charcha 2025 is set to air on 18th February at 11 AM, featuring young Exam Warriors who have successfully overcome exam stress and anxiety. The episode will showcase ...