Walking helps older adults boost both their physical and mental health, and the Bay Area offers widespread accessible trails.

“For me, it represents our legacy, it represents the ability, even in the most difficult situations, to come together as a unit and make something work.” ...

On the recruiting trail, UNC's freshmen class was ranked 11 th in the nation. "As a program, we celebrate Tim as he takes on this new chapter in his life," said Banghart. "Tim has served for a long ...