In "The Unapologetic Guide to Black Mental Health," Dr. Rheeda Walker wants to undo the stigma associated with mental health ...

Bestselling Author Laura Day joined Good Morning Washington on Tuesday to discuss her latest book, "The Prism". (7News) ...

When I was in seventh grade, I read Jen Sincero’s “You Are A Badass,” an extremely popular self-help book at the front of every bookstore in 2013. Part of the appeal was a friend’s insistence that it ...

Big Sean is here to help. The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, for instance, offered me words of ...

If you're a fan of Severance on Apple TV Plus, then you're familiar with the fictional self-help book "The You You Are: A Spiritual Biography of You," written by Ricken Hale. If you're interested ...

No word on if this version is available to Innies. You may not be ready yet for Dr. Ricken Lazlo Hale’s “The You You Are,” but your Innies are gonna love it. The fake self-help book “The ...

The “book” is only 39 pages, but it is free, so while you might not get full Ricken philosophical immersion, this is still a very fun idea. Here’s what Apple Books says in its faux promo ...

Ever asked someone a question with the sole intention that they ask you the same question back? Turns out there’s a name for that: “boomerasking”. A new study has explored exactly what this ...

It’s a new year. Let’s resolve to rethink what ‘self-help’ means. Any book can spur us toward self-improvement. So can a song, a poem or a movie scene.

Raise Compassionate Kids in a Self-Centered World While our culture may whisper that self-fulfillment and personal happiness are life’s highest goal, Jesus continues to show us a better way.

Being self-centered makes you good at organising and working on your goals. You are also a born leader and very responsible as a person-- be it in your personal or professional life-- which makes ...