An avid hunter and fisher in Colorado experienced periods where his heart rate would surge above 120 beats per minute, ...

Finding a therapist can be a difficult process. That’s why we’ve gathered expert tips to help make the journey a little easier, online or in person.

The effects of President Donald Trump’s planned tariffs on allies and rivals are yet to be seen, but farmers in Illinois are ...

Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out' or never return for ...

Plane-crash headlines have overwhelmed our newsfeeds since the start of 2025. Here, we asked therapists how to cope with ...

Unlike overstimulation — which is temporary and can affect anyone — those with sensory processing sensitivities are naturally ...

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

Springfield residents are braced for a shift after the Trump administration announced it will end protected status for ...

A Michigan court struck down a large chunk of an $88,550 verdict for a Detroit-area organic gardener whose beloved clover ...

I can already tell this is going to be my favorite thing of the day: Doechii singing and rapping about anxiety over Gotye’ ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...