We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is to readjust your trigger point to a higher level.

From morning workouts to household cleaning, discover how common daily activities could trigger severe asthma attacks in ...

All organisms in an ecosystem are interconnected, and any imbalance in this complex relationship can have irreversible ...

Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

The French president’s anti-regulation push has thrown his environmental legacy into doubt and angered many in his own party.

Unfortunately, there are companies out there that have enlisted toxic and manipulative bosses to oversee employees, and there ...

LOCALS fear their streets are being overrun by an “army of rats” and their stinking bins left to rot under a “bonkers” new council plan. Disgruntled residents in Bristol ...

Are you thinking of cancelling your next flight? Read this before you make any decisions and allow anticipatory anxiety to ...

The cuts were initially poised to affect nuclear defense programs and impact veterans’ mental health care, workers warned.

EFFAH With the average person dedicating around 40 hours per week to their job, the workplace environment plays a crucial role in overall well-being, influencing everything from job satisfaction to ...