What if, to relieve stress, you swapped the treadmill for the dance floor? Science has long been demonstrating the benefits ...

A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

NASA astronauts are returning to Earth after nine months in space. Experts have said a prolonged period in space can come ...

Research shows that how we process sensory information from our environment significantly impacts stress levels and overall ...

Exercise is one of the best ways to deal with stress. Here's how to get the best stress-dampening effects from your exercise.

Stress is an unavoidable part of life, but understanding its triggers, effects, and management techniques can help mitigate ...

Similarly to rhodiola, ashwagandha is thought to enhance your body’s resilience to physical and mental stress. A 2022 review of twelve studies examining the effects of ashwagandha on anxiety ...

Before grounding therapy, physical and emotional stress and pain were common side effects of their physically demanding jobs. After one week of earthing therapy and at a subsequent follow-up ...

Anxiety has a number of physical effects on the body ... “wanted to try this one as another option to help manage […] stress and anxiety.” She noted that a higher dose of the CBD oil ...

"The challenge, however, is to limit their effects to astrocytes ... the negative repercussions of stress by taking advantage of the protective effect of physical activity." ...

As with other drugs, Mounjaro can cause side effects, such as nausea, diarrhea, and appetite loss. Mounjaro has a boxed warning. A boxed warning is the most serious warning from the Food and Drug ...

Ashwagandha benefits both physical and mental health according to traditional ... 14393 Hidese S, Ogawa S, Ota M, et al. Effects of L-Theanine administration on stress-related symptoms and cognitive ...