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Can something as simple as telling our college students their mental health is important to us be a game changer? Yes. How we ...

In fact, this shows that Malay­sians are more open to getting help and it can be viewed as a positive step towards the destigmatisation of mental health issues, said psychologist Assoc Prof Dr ...

A new approach that reframes mental health struggles not as defects but as understandable responses to stress and trauma ...

The Primary Health Care Corporation (PHCC) has launched the “Art for Better Mental Health” project ... conducted at the centre have demonstrated positive outcomes, including reduced stress ...

Fake it till you make it' might be common advice to climb the corporate ladder, but new research shows that this attitude could also adversely affect job satisfaction and mental health.

For many, the new year starts out with a positive mental health outlook, but no matter how hard we try, this seems to quickly diminish once we’re forced to fit back into our hectic work schedules and ...

In this episode, they will discuss the poll’s four key findings, stigma surrounding mental health at work, and how employers ...

The data showed that people with more PCEs had better mental health outcomes and stronger social relationships, even among those who had significant ACEs. “We found that adults with higher levels of ...

Avoiding complaining can lead to several positive outcomes, including improved mood, increased resilience, stronger ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do ...