Positive psychology was developed to counter psychology’s focus on “the bad stuff.” Positive psychology studies psychosocial ...

Savoring requires one to feel good and to reflect on one’s good feelings. Savoring involves a mindful awareness of positive ...

Yale’s resident well-being expert talks about what it means to live a good life and shares some books that might help us get ...

Instead of running from that feeling of nervousness, McIlroy reframed it into a positive thing: That he was lucky to be ...

Social engineering is a form of cyber attack that leverages human psychology rather than technical vulnerabilities.By exploiting human emotions and cognitive biases, attackers can manipulate ...

Part of forming your own identity is defining yourself by the traits that make you unique. To do this, you categorize others as belonging to your group – based on characteristics that matter to you, ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

I t's perfectly natural to compare ourselves to others-and feel a twinge of envy when we fear we're falling short. Far from the sin we've all been told it is, envy can be a powerf ...

The World Happiness Report draws from the annual Gallup World Poll, which surveys around 1,000 people per country. The ...

Adversity in childhood can affect our health later in life. But positive childhood experiences also have a profound impact.

The key here is to engage with stakeholders and to understand them both individually and as a group. In this regard, leadership and positive psychology come to the fore. In recent years, both ...

Mar. 12, 2025 — Scientists have developed an approach that combines rehabilitation robotics with spinal cord stimulation to restore movement in people with spinal cord injuries. The technology ...