Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...

Mindfulness-based interventions and meditation are currently the most researched spiritual practices. They can produce ...

How we treat other people, establish our careers/incomes, and have warm, healthy relationships are all solid contributors to ...

In an open letter, CEO Jonah Peretti calls out TikTok and Meta for prioritizing AI tech over content and says people miss the ...

Failing to keep a promise can have significant psychological outcomes. It can lead to feelings of betrayal and lower trust in relationships. Moreover, breaking promises to oneself can harm self-image ...

If you’ve ever been the family’s black sheep, it’s easy to think that the golden child has it easy. However, this title is ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

Having close friends significantly contributes to feeling good about oneself. Friends provide social support, validation, and a sense of belonging, boosting self-esteem and overall well-being. 2021 ...

According to research, half of Australians struggle to stay across what is and isn’t healthy. With every other person online ...

UK scientists have announced what they term a “historic breakthrough,” after the first image of the inside of a scroll ...

While the world might see addiction as a series of destructive choices, those battling substance use know it's often a ...