Co-rumination, characterized by excessively discussing problems and dwelling on negative affect within a dyadic friendship, has been associated with adolescents' symptoms of depression, anxiety and ...
1. You Believe Self-Criticism Is the Same as Self-Awareness. You might assume that being hard on yourself is just being ...
According to Maria Luciani, a Ph.D. student in social and personality psychology at UC Berkeley, “the one that got away” is ...
Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...
But here's the good news: recognizing these toxic habits is the first step to transforming your life and breaking free from ...
Virginia Roberts Giuffre previously claimed she had several sexual encounters with Britain's Prince Andrew at Jeffrey Epstein ...
You might already have what you’re looking for in love—the grass may appear greener on the other side if you’re not tending ...
Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...
Emotions are a fundamental part of what make us human. They can be overwhelming, complicated or quiet — but we experience at ...
A father's journey through parental regret reveals how childhood abandonment shaped his own parenting style and his path ...
When most people set out to force a big change in their lives, they often focus on external factors, such as a new job, a new ...