Dividing a lift by bodyweight creates a useful score, but it is not perfectly fair across sizes. Use these Men’s Fitness milestones—and know what competitive data really says.

I set out to hit a powerlifting milestone - a 1,000-pound total across squat, bench press, and deadlift, with three attempts ...

Cincinnati Bengals wide receiver Ja’Marr Chase is one of the NFL’s most dangerous offensive weapons. He combines acceleration ...

Hello everyone, it's Asahi! Do you all own squat shoes?Have you ever seen someone at the gym wearing shoes with high heels ...

Sonita Muluh has been one of the standout athletes in the professional powerlifting scene for several years, consistently competing for some of the biggest titles in the sport. She once again showed ...

Five-time powerlifting champion Eli Flecha makes his sumo debut at World Elite Sumo: Pro Era V on November 21 in Orlando ...

Thigh strength exercises after 65 go beyond squats. A certified trainer shares 4 daily moves for the front, inside and back.

Few powerlifting athletes push the boundaries of strength quite like Russel Orhii, as he recently delivered another mind-blowing performance in training. In a clip uploaded to his Instagram, Orhii ...

You must not let your knees go past your toes during a squat.” This instruction, often heard in gyms and videos, is half ...

DIMAPUR — Namteulung Newme, who won three gold medals representing India at the World Cup Powerlifting Championship 2026 in ...

It's your duty as a gymgoer to boost your strength with resistance training. Thankfully, there's an easy trick you can use ...

The Olympia In-Depth Performance powerlifting team from Weyburn made a major mark on the international stage at the ...