Singapore seniors embrace strength training, with older adults lifting heavy to build mobility, confidence and functional strength. Read more at straitstimes.com.

A new controlled study found that men lost bar speed and women lost lower-body endurance after restricted sleep. Fatigue rose even when every strength measure did not fall.

Two powerlifters have represented Scotland on the international stage at the Commonwealth Powerlifting Championships.

Linda Franklin set four U76KG Masters 4 World Records to claim first place at the 2026 IPF World Masters Classic Powerlifting ...

Guyana lifted off its campaign at the 2026 International Powerlifting Federation World Masters Championships in Reno, Nevada, ...

Excelsior Sports Correspondent KATHUA, Oct 15: Team J&K brought laurels to the country by winning several gold and silver ...

DIMAPUR — Namteulung Newme, who won three gold medals representing India at the World Cup Powerlifting Championship 2026 in ...

World Elite Sumo today announced that it has signed five-time professional powerlifting champion Eli Flecha to compete in the ...

Dividing a lift by bodyweight creates a useful score, but it is not perfectly fair across sizes. Use these Men’s Fitness milestones—and know what competitive data really says.

Five-time powerlifting champion Eli Flecha makes his sumo debut at World Elite Sumo: Pro Era V on November 21 in Orlando ...

Nagaland’s 21-year-old powerlifter Namteulung Newme has brought home three gold medals from the World Cup Powerlifting ...

Discover how these four strategic exercise modifications fix your mobility limits and target your quads for maximum growth ...