Got it. Here’s a version **without beginning with “a guide” or “a list”** and still written as a strong hook under 140 ...

Books can be powerful guides. Some offer more than entertainment; they open doors to self‑discovery, resilience, inner peace, ...

Anambra State-born industrialist and chairman of NEROS Pharmaceuticals, Prof. Poly I. Emenike, has unveiled seven books to ...

Here’s another trap—you might feel the need to jump straight to gratitude whenever you’re feeling down. And the inability to ...

Self help books that can help you to reinvent yourself and guide you towards making a list of achievable goals are some of ...

History informs that experts, in all disciplines, have adhered to and applied the principles of universal truths.

Masking” is part of life, especially for those with autism or A.D.H.D. But hiding your true self comes with a cost.

In a world full of distractions and shifting priorities, building focus and discipline is a key skill for success; whether in ...

Taking things personally is like wearing a heavy coat made of other people's opinions. Every comment sticks to you, every criticism weighs you down, and soon you're carrying baggage that was never ...

We’re back with our roundup of the most insightful studies of the year, from the power of brain breaks to groundbreaking ...

Yet it’s more important than ever to be so, even if you’re not feeling it, according to Robert Emmons, professor of ...

Chants in support of the graduate instructor who was placed on leave after psychology junior Samantha Fulneckly claimed discrimination over a failing grade rang through campus Friday afternoon.