Watch the full Day 2 recap for all the biggest moments, results, storylines and what to watch for next.

Timing what and how much you eat plays a crucial role in a successful carb load. Two to three days before your race, swap out ...

Zhang Yiming has personally taken over the project.

The Survival of the Shawangunks (SOS) is a 40-year-old cult classic that throws out the traditional triathlon rulebook. Here is what happened when I tried to conquer it.

Lymphatic walking has gained much traction on social media—and on the pavement—for good reason. The added health benefits cannot be denied. This form of exercise adds intentional, relaxed breathing, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Walking is a proven, accessible way to help lower blood ...

For less than the price of a Turbo S Cabriolet, you can get yourself a full-blown Porsche 911 Challenge race car for $275,000. The Porsche 911 GT3 is a great car and all, but for those who want to ...

The Porsche 911 GT3 is a great car and all, but for those who want to kick things up a notch, the Porsche might just have something for them. A few months ago, the German automaker unveiled the 911 ...

It's been nearly 50 years since Jim Mann first started race-walking at Notre Dame-Bishop Gibbons High School, and a lot has changed. However, there’s at least one thing he still stands by, after all ...

Rebuilding A Race Engine Gets Tricky Without Proper Notes. Rebuilding a race engine without detailed notes can turn a familiar job into a challenging puzzle. Here’s why keeping track of every detail ...

Walking is having a wellness makeover on social media. The latest trend, “lymphatic walking”, involves swinging your arms more, maintaining an upright posture and taking deeper breaths while you walk.