The legendary training plan of Bruce Lee went viral recently, with many commenters giving their two cents about its efficacy.

A flair of energy in the brain in a dying patient who had “no blood pressure” or “heart rate” could be evidence of the “soul ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and ...

Nearly half of smaller police departments equip officers with body worn cameras. Here's why the Shasta County Sheriff's ...

Research has shown that human bodily responses and cognitive shifts affect each other in both directions. We feel sorry ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

In the Body & Soul offices, Kate assured Roman on the phone that she had been unaffected by the tainted scripts. “I’m the ...

Vipassana Kriya is a famous ritual that asks people to shut off their mental chatter and observe things in peace. From the sensations in their fingers to the movements of their neck or even the ...

Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

I’m a cisgendered bi woman, and as I’ve gotten more comfortable fantasizing (which used to be hard for me because I was very ...

A return to the dominance Canada once enjoyed seems unlikely, but the search is on for the right path to train Canada's ...