From mindfulness practices to self-compassion, Zuraida Jardine reveals how these tools have helped her thrive in both her ...

Therapy intensives claim to deliver faster results than weekly therapy—but are they truly effective? Explore the research ...

Not getting enough sleep on a consistent basis has been linked to a higher likelihood of believing conspiracy theories in a ...

Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood ...

Liberalism and conservatism are not limited to politics. These different attitudes represent a fundamental tension in our ...

US President Donald Trump's unpredictability in negotiation, often using metaphors of gaming and bluffing, creates ...

A new study finds that spite—driven by feelings of uncertainty, threat, or disadvantage—plays a key role in conspiracy theory ...

The marketing departments of businesses have been looking to the field of psychology for many years to determine how to best ...

Orange is a color unlike any other, a lively blend of energy and tranquility. While you might not often ponder ...

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

Poor sleep may increase cognitive biases and emotional distress, making people more likely to accept conspiratorial ...

A simple signature, a unique mark on a piece of paper, can reveal fascinating insights into your personality. From bold ...