Rabbi Bruce D. Forman says “may this year’s Thanksgiving table be a place where we feel not pressure to be grateful, but ...
Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...
Students in PSYCH 4500 are transforming concepts from psychology and cognitive science into playful, hands-on exhibits for ...
According to researchers in a 2025 study, becoming aware of unrecognized psychological and behavioral challenges is the most ...
What if romantic and sexual relationships with chatbots aren’t an escape, but a smart defense in a world where compassion ...
These books are made for readers who crave constant stimulation, people whose minds race, leap, and refuse to sit still.
At a recent Columbia SPS Author Spotlight, ERM Associate Director and Lecturer Rich Lauria and Capita Solutions CEO John Burkhardt explored how managing risk starts with understanding the mind.
The stereotypical image of psychotherapy shows a patient lying on a couch, exploring their deepest traumas. This leads to awareness of unconscious habits, thoughts, and drives and has long been a ...
The stereotypical image of psychotherapy shows a patient lying on a couch, exploring their deepest traumas. This leads to awareness of unconscious ...
New research from the DZNE – German Center for Neurodegenerative Diseases – has found that some areas of the human brain ...
Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...
Speaking multiple languages could slow down brain ageing and help to prevent cognitive decline, a study of more than 80,000 people has found.The work, published in Nature Aging on 10 November, ...