Rabbi Bruce D. Forman says “may this year’s Thanksgiving table be a place where we feel not pressure to be grateful, but ...

Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...

Students in PSYCH 4500 are transforming concepts from psychology and cognitive science into playful, hands-on exhibits for ...

According to researchers in a 2025 study, becoming aware of unrecognized psychological and behavioral challenges is the most ...

Plato's cave taught us to question the shadow. Today, AI is asking us to question something far more fleeting.

In findings that raise a variety of questions about how our brains work, and even about the nature of consciousness, UC Santa Barbara researchers and collaborators report that only a small section of ...

Deciding what to eat, where to get it, and how those choices align with health goals or cultural habits are ordinary parts of daily life. But when thoughts about food become constant, intrusive, or ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

Alzheimer's disease (AD) is a progressive neurodegenerative disorder characterized by cognitive decline such as memory loss ...

At a recent Columbia SPS Author Spotlight, ERM Associate Director and Lecturer Rich Lauria and Capita Solutions CEO John Burkhardt explored how managing risk starts with understanding the mind.

A new study from The University of Texas at Austin and the University of Massachusetts Boston found that regularly helping ...

The stereotypical image of psychotherapy shows a patient lying on a couch, exploring their deepest traumas. This leads to awareness of unconscious ...