If your mind never seems to shut off, it’s easy to assume you have anxiety—but that may not be the full story. This is ...

The parent who worried the most wasn't protecting their child from the world—they were teaching them that the world wasn't ...

Some argue that AI cannot be a good therapist because it is mindless. Perhaps it is AI's distinct kind of mind that poses the ...

Analyzing your own thoughts might seem healthy, but a new review shows that deep introspection is actually associated with ...

People frequently use medical cannabis to treat anxiety, depression and PTSD, but two new reviews show there is little ...

Marijuana doesn’t help with anxiety, PTSD, depression or other mental health conditions, according to two large, new studies.

If you get anxious on planes, TikTok says bringing a personal fan might help — and therapists think it's quite the hack.

I used to think confidence was the goal. That the people who moved through the world with absolute certainty, never second-guessing, never hesitating—those were the ones who had it figured out. Then I ...

The largest review of medicinal cannabis to date found it doesn’t effectively treat anxiety, depression, or PTSD—despite millions using it for those reasons. Researchers warn it could even make mental ...

A recent study in Computers in Human Behavior provides evidence that a single smartphone pop-up derails mental focus for seven seconds. Researchers found that fragmented digital habits cause more ...

Women in unhappy marriages often struggle to be the mothers they want to be, according to a clinical psychologist. The emotional toll of relationship conflict can affect parenting, especially in ...

The psychology specialist analyzes the impact of mental load on women: "In many cases it is invisible, but equally exhausting." ...