To be human is to experience ambivalence. Understanding why can help us embrace our nature and receive its gifts.

The reality is that most of us have much more control over our own lives and behaviors than we do over the actions of ...

In this article, we explore  with research assistance from AI 15 famous quotes from notable leaders across a wide spectrum of industries.

We all carry unhealthy childhood narratives that interfere with our adult lives. Here’s how to manage these narratives so ...

I’m paying for the ride.’ In his documentary Made in England (2024), Scorsese remembers ‘repeatedly and obsessively’ watching ...

Today, BetterHelp announced that it will "Stop the Madness" this month in a powerful stand against online harassment.

Step aside, QDOBA lovers. Hating QDOBA is in right now, and it's time for other businesses to get a chance to shine.

It was “mentally and emotionally abusive,” says a young man who has been through it. An expert has called it "torture." ...

The first peer reviewed publication on surf therapy appeared in 2010 and focused on Aboriginal children in Australia. It was about mitigating the inter-generational trauma suffered as a result of the ...

The coronavirus years shaped everything. Now, experts are asking: who were you back then? And who are you now?

A recent survey by Medibuddy has revealed that 57 percent men working in corporate sector suffer from vitamin B12 deficiency. According to the survey, even among women, nearly 50 percent exhibit ...

Spot the sneaky tactics narcissists use to win you over and learn practical strategies to maintain your emotional boundaries.