According to a 2024 Pew Research Center survey, 91% say they feel a strong sense of gratitude or thankfulness at least ...

Many struggle more than expected when adult children make changes, especially for the holidays. To adapt and stay close, here ...

JENNIFER RHONDELLA LOOKING FORWARD TO IT TOO. THANK YOU. KELLY ANN FIVE. ON YOUR MENTAL HEALTH THIS MORNING. SPENDING THANKSGIVING DINNER WITH THE PEOPLE YOU LOVE EVEN THOUGH THEY HAVE POLITICAL VIEWS ...

You don't need to suffer through the holidays during a divorce. Here are some tips for having a "less bad" experience when ...

Living on my own for the first time felt like a rite of passage, a symbol of adulthood and success. The moment I got my first full-time job, I knew I wanted my own apartment. In 2024, I went from ...

A psychologist from DU shares strategies for managing stress and navigating difficult family dynamics during the holidays.

Children today are lonelier than ever. Research involving more than a million adolescents across 37 countries found that ...

We’ve all heard the saying, “Take life with a grain of salt.” And truth be told, it’s a piece of advice worth considering. The journey of life is complex and unique to each of us, and while guidance ...

In a brief but powerful moment, PGA Tour pro Nicolás Echavarría shared advice from his sports psychologist that cut deeper than any swing tip: “Speak to yourself the way you’d speak to your best ...

Young riders, this video breaks down the psychology behind risky riding behaviors, known as the “Squid” mindset, and how to ...