Every day, we are inundated by bad news. Use these tips to curate your online experience and protect your mental health.

Stopping to question our beliefs about our lives can be a powerful technique for decreasing stress and increasing overall ...

Depression is often just that-an overwhelmed inner lake that no longer reflects clearly.” According to Neelam, here are five ...

W hile sketching at the zoo one morning, a small boy asked me for a pencil and a piece of paper. He proceeded to transform ...

There was also COVID-19, and that has led to a rise in such cases. Worryingly, he notes, “the trend has not been stabilised”. Two recent attempts have underscored that situation. So the question ...

While digital hoarding might feel like a personal failing, the behaviour is actively encouraged by platform design.

A new study published in the Journal of Occupational Health Psychology has linked a sedentary work lifestyle with a 37% rise ...

When getting to know Ukrainian singles on J4L, stay cautious during your initial communications. Instead of sharing personal ...

Late night sweets, cheese and crackers might be serving more than a taste, but some weird dreams too, as per a new study.