Dr Josie Perry explains how setting goals and focusing your running will help you to find greater enjoyment in the sport ...

Making mum friends is challenging due to time pressure, sleep deprivation, and social anxiety, but it's not personal.

Would you trust AI with your money? New research shows that when it comes to financial advice, emotional trust still makes ...

Relationships can feel like both a blessing and the bane of your existence, a source of joy and a source of frustration or resentment. At some point, each of us is faced with a clingy child, a ...

Sleep training debates polarize parents into opposing camps, but neither side is entirely right. We need a more nuanced, inclusive approach that offers parents options.

Ever feel your blood boil when someone pokes at your buttons? That co-worker's snide remark, a passive-aggressive relative, ...

In a world where people push your emotional buttons daily, at work, online, or even at home, staying calm feels like an extraordinary skill. Psychologist Ziad Roumy’s recent Instagram video offers thr ...

Dr. Sharnita Harris, clinical director of psychology at Nationwide Children's Hospital, joins WTOL 11 give tips on how to get ...

Dawn Briskey, a death doula in Chippewa Valley, discussed five ways to leave behind your legacy at Chippewa Falls Public Library, taking part in an informational series ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Whether you’re hoping for practical guidance or just a night of laughter with friends or a partner, Shrink ‘n Drink offers ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...