A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

Discover how reading fiction strengthens your mind, boosts empathy, and shapes the way you understand yourself and others—all backed by science.

The Beltline and Georgia's experiment in pedestrian spaces. Mar 17, 2025 / Books & the Arts / Karrie Jacobs Nan Shepard’s classic of nature writing and memoir is an education in how to reorient ...

The Stark Museum of Art is offering a nostalgic trip to younger, carefree days with the exhibition “Childhood Classics: 100 Years of Original Illustration from the Art Kandy Collection.” The show ...

Mar. 5, 2025 — People with a more active amygdala (an area in the brain involved in processing information relevant to threats) are more likely to develop PTSD symptoms after experiencing trauma ...

Choose from Book Clip Art stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...