Helping anxious youth feel safe and capable through skillful conversations, emotional support, and calming daily connections.

Creatives engage a unique brain network for expansive imaginative thinking that allows for creative problem-solving and novel ...

Depression affects millions of people worldwide, but much is still unknown about this illness and treatments don't always ...

Proponents say the tapping helps you access your body’s energy and send signals to the part of the brain that controls stress. They claim that stimulating the meridian points through EFT tapping ...

After a few weeks of pushy demands from TikTok users, Doechii re-released her song “Anxiety.” With the official version of the Grammy Award-winner’s track officially on streaming ...

In a new viral clip, Smith raps along to Doechii's reworked version of "Anxiety" while in the mirror and wearing a gray hoodie. As the Academy Award winner nears the hook, it's revealed that ...

Popular weight-loss drugs like Ozempic (generic name: semaglutide), which are intended for people with type 2 diabetes and also known as GLP-1 agonist drugs, may be beneficial for brain health, but ...

Researchers found new insights on the timing of prenatal stress ... Psychology. "We hope that our findings inspire additional research so we can better understand what is happening in fetal brain ...

Then, I have to come back at nine. On the other hand, there’s stress and tension, all those problems that you have in your head, which make you go to bed with anxiety. Because of that, it’s impossible ...

However, scientists have now discovered that there is in fact, a way to shut off anxiety, and it lies in your brain. Yes, that is right.... To explain this, let's start off with the understanding ...

The study showed that excessive smartphone use keeps the brain in a constant state of hyperarousal, contributing to chronic stress. Without this digital overload, our brains can relax,” he says. Does ...

Probiotics that affect the brain are often referred to as psychobiotics. Some probiotics have been shown to improve symptoms of stress, anxiety and depression. Prebiotics, which are typically ...