It’s our actions that create motivation. By understanding the psychology behind motivation and implementing small, science-backed strategies, you can break mental barriers and take consistent ...

So, what’s your motivation type? Are you a “rewarder,” a “connector,” or an “accomplisher”? Or do you prefer labels like ENTP or INTJ (Myers-Briggs), or perhaps call yourself an ...

“Absolutely,” Brown said when asked if the moves affected his motivation level.”I don’t think I need to explain why, but it does. So, we’ll be ready. Just the playoffs, we want to be health ...

I thought, is this really happening to me? Upon returning home that day, standing alone in my living room, I envisioned a big, brown blob in the corner of the room. I said aloud to that blob ...

If you’re fascinated by human behavior and mental processes and want to understand them from a scientific point of view, a degree in psychology is for you. As a psychology major, you’ll study both ...

This article is written by a student writer from the Her Campus at Brown chapter. Motivation is good to have but often fleeting and not reliable when building long term habits. Discipline is the best ...