Therapy intensives claim to deliver faster results than weekly therapy—but are they truly effective? Explore the research ...

We’ve gone from a world in which mental health was never discussed to one in which it is disclosed, to one in which mental ...

The previous two combine to both exacerbate and create mental health issues. Of course, our age of convenience can be a benefit, too. Mental health issues like depression, anxiety, ADHD, and scores of ...

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

Gig workers in India face harsh conditions, lack of social security benefits, and safety concerns, highlighting the of gig ...

Astrology posits that the positions and movements of planets can affect individuals' emotions, personalities, and life circumstances. This viewpoint has sparked renewed discussions in the sports arena ...

Former Letcher County Sheriff Shawn "Mickey" Stines, accused of murdering a district judge, will receive a psych evaluation ...

Research shows that how we process sensory information from our environment significantly impacts stress levels and overall ...

Mistakes happen, he theorized, because multiple vulnerabilities in a system align — like the holes in cheese — to create a recipe for disaster.

Modern medicine has come to recognise the profound interconnection between mind and body, acknowledging that mental and emotional states can have a direct impact on physical health. This understanding ...

Discover morning rituals that radically improve daily performance and mental clarity. These simple practices take minutes but ...