Happiness stems from small moments, strong relationships, and acts of kindness—not wealth. By appreciating daily joys and helping others, we can cultivate lasting fulfillment.

From donating to helping strangers, new findings in the World Happiness Report show acts of benevolence are still common—and ...

Why do women have higher rates of mental health conditions? Learn how strengthening protective factors can help level the ...

Despite mountains of criticism, users are still using the filter for various reasons including, “scaring” themselves into ...

Who's ready to have some fun? Well, the Mercury is here to help with FREE TICKETS to see some of Portland's best concerts and ...

This advertisement has not loaded yet, but your article continues below. The diss track reached its peak of cultural prominence at the Super Bowl, when Kendrick Lamar performed Not Like Us, his ...

According to psychology, certain evening habits could be the culprits behind those annoying midnight awakenings. If you’re ...

In this online age, social comparisons can be toxic — or they can be harnessed for our betterment if we understand how they ...

Oprah Winfrey and psychology agree that this simple question makes it radically more likely you’ll accomplish your goals.

12:00 p.m. | Panel, “Role of AI in Mental Health” with Dr. Nic Zapparrata (Educational Psychometrician), Ruth Abadie (O/I Psych Grad Student, Saint Peter’s University, NJCU ’24 Psychology), Weiwei Lo ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

People who need to watch something while eating usually display these 7 behaviors (according to psychology) DMNews, or ...