What makes art art? Is it the method or the creator? Does it need a color palette and oil paints, or a canvas laid flat on ...

Research shows that the arts support children’s development through visual, aural, language, and movement modes, offering a ...

A simple thought experiment can be helpful in cultivating a supportive inner voice. A recent study published in the journal, ...

To build emotional resiliency, start by making a habit of practicing some simple skills that naturally resilient people lean ...

When you master the art of emotional chemistry, you become someone they remember, trust, and genuinely look forward to seeing ...

The richest leisure activities aren't the ones that cost the most, they're the ones that give you back more than you put in.

Anika Jade Levy’s debut novel captures what it feels like to try to become an artist right now.

Don’t be ridiculous! I’m not going to spend £100,000 on coffee!’ You see, if I’d saved my daily coffee money all those years ...

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In today's hyper-connected world, a digital detox doesn't mean abandoning your phone. Experts suggest mindful presence and ...

Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...

At the 12-week follow-up, participants in the self-guided hypnosis group showed a 60.9% reduction in hot flashes as well as ...