When we take the time to be present and curious, we allow for more complex aesthetic and emotional responses to emerge.

Resourcefulness can give you a greater sense of security in your life and more trust in yourself. Here are seven ways to ...

Learning how to be happy is the key to living your best life, so here's a simple checklist with 15 sunshine-y self-care ...

But your mental health is defined by more than the daily habits in your routine. It’s just as much about feeling creative, ...

While most people believe commanding respect requires authority or charisma, psychology reveals that the most respected ...

Growing up without close friends creates invisible patterns that shape everything from how you love to how you fight, ...

There's a personal story that Yale psychologist Brian Scholl often shares when he explains his scholarly interest in the ...

Learn practical psychology-based strategies to boost confidence, influence decisions, and improve your daily life. Simple, actionable hacks to help you succeed personally and professionally.

Will you chip in to support our nonprofit newsroom with a donation today? Yes, I want to support My Edmonds News! January often brings a sense of fresh beginnings — a perfect time to welcome comfort, ...

DAYTON, Ohio (WDTN) – If you’re looking to create holiday joy through art, We Care Arts has you covered. Outreach Coordinator for We Care Arts, Eylina Ogden joined Living Dayton to feature an easy ...

ELLSWORTH — What really warms the cockles of my heart (whatever those are) this time of year is how the Hancock County community at large manages to turn out enough talented folks of all ages ...