Sometimes, we take life too seriously. Here’s a peek into how funny childhood moments shaped me—and why letting go of old ...

Shame and dissociation often hijack arguments, leading to defensiveness, emotional withdrawal, and escalating conflict.

What sets them apart isn’t luck or natural talent—it’s a unique psychological makeup that allows them to process stress ...

If you want to be happier (and who doesn't?) put down roots in these cities, recently named the happiest places to live in ...

Much like physical attraction, the most desirable of these traits can be different depending on the person. Many of these ...

Crafting a meaningful evening routine can be the secret sauce for overall happiness and well-being. After all, ...

"I was 42 when my husband blindsided me with the divorce. After 15 years of marriage, I thought we had settled into a ...

From a good sense of humor to showing vulnerability, these science-backed strategies can help you create more meaningful ...

Comedian and actor Derek Mitchell has become enormously popular over the last few years, building up audiences in the ...

He joined Johns Hopkins in 2018 as the university's first vice provost for integrative learning and life design ...

Michelle Obama has opened up about the "rumors and gossip" that she and husband Barack have faced over the years. After three decades of marriage, Michelle revealed that one of the main questions they ...

Undoubtedly, Suki and Paul are talented in confident quick wit and masterful stage presence, but the addition of a celebrity ...