Whether you're thinking about starting a new career or moving to a different city, these exercises can help you make hard ...

The real challenge lies in overcoming these old-fashioned ideas for the sake of a happier, more fulfilling marriage.

Studies show that people-pleasing—when someone devalues their own ideas to uphold those of others—is more common in women ...

A nationwide Psychology Today study found that 85% of Americans suffer from low self-esteem. In this week’s Mental Health ...

WEST BLOOMFIELD — West Bloomfield High School teacher Jennifer Sepetys has been acknowledged by the Michigan Education ...

As a practice of self-reflection, keeping a dream journal has many advantages ... dreams that inspire creative ideas, dreams that anticipate future events, dreams of those who are dead appearing ...

Struggling with perfectionism? Small, incremental steps can help you move forward and make real progress in your creative ...

The field of forest management is increasingly acknowledging the necessity to incorporate psychological principles into its ...

Not sure whether to move to a new city? Switch to a different career? Go to grad school? Experts share exercises to help you ...

The food industry has made progress in cutting waste from farm to shelf but faces challenges at either end, not least in convincing shoppers to buy less-than-perfect produce.

People start developing unhealthy perceptions of their own bodies in early childhood, a new study suggests.Kids as y ...

While many highly intelligent women have the self-awareness and internal confidence to truly build a healthy, trusting, and ...