These four steps can help you move from angry reactions and distress into skillful, intentional actions that are true to your ...

Anger is a natural human emotion, but holding onto and fueling it can cause harm. Recognizing and accepting our anger is a ...

Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

Discover the fine line between self-awareness and self-absorption in our latest feature. As we navigate personal narratives and shared spaces, learn how true empathy involves much more than just ...

The BeerBiceps guy at the centre of a massive backlash over ‘parents having sex’ joke has built a career out of being crass and clueless. Here are some quotes from the YouTuber and podcaster over the ...

While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider investing in some of the best motivational books to get you back in gear.

In an open letter, CEO Jonah Peretti calls out TikTok and Meta for prioritizing AI tech over content and says people miss the ...

Ke Huy Quan and Ariana DeBose are miscast as lovers and killers in a Valentine's Day action-comedy directed by one of the ...

SNARF stands for S takes/ N ovelty/ A nger/ R etention/ F ear. SNARF is the kind of content that evolves when a platform asks an AI to maximize usage. Content creators need to please the AI algorithms ...

We all know them—those people who seem to have a gaping hole where their self-awareness should be. You might spot them ...