Nicole Karlis explains the cutting-edge science of generosity and the benefits of altruism for building resilience and ...

Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

How are you treated by those close to you? How do you treat yourself? Judith Joseph, MD, has a new work that helps you get to ...

While videos have immense popularity (collectively amassing nearly half a billion views), fewer than 50% of the claims made ...

In the enjoyable and science-backed book Me, But Better, Olga Khazan embarks on a year-long experiment to see if she can ...

Yale’s resident well-being expert talks about what it means to live a good life and shares some books that might help us get ...

Spring gets its official start Thursday in the Northern Hemisphere with the arrival of the vernal equinox. But what does that ...