The pursuit of happiness is so crucial to our country's identity that it's built right into the Declaration of Independence, ...

A nationwide Psychology Today study found that 85% of Americans suffer from low self-esteem. In this week’s Mental Health ...

We look to Princess Catherine for style tips, parenting techniques and all the hair inspo (anyone else obsessed with those ...

Most working Australians now have the 'right to disconnect' under the Fair Work Act, but experts warn "it's not all black and ...

Sometimes You Got To Be Unkind To Be Kind: Motivational Guru Shiv Khera Speaks At Bennett University's Literary Event ...

In a delightful twist during the latest episode of his “New Heights” podcast, Travis Kelce broke into song, serenading his ...

You’ve probably heard endless tips about how to boost your well-being—some of them might even be etched into your routine.

1975: CTC members Max and Jenny White (first champs) along with James and Karen Beaver coordinate the inaugural running of ...

Feeling overwhelmed by constant bad news? Discover how the Law of Opposites can restore balance, reduce stress, and help you ...

Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

Optical illusion personality tests on social media can reveal if a person is spontaneous or organised based on what they ...

In busy times, it can feel good when a friend cancels plans last-minute or you have a weekend free of any social commitments — but experts warn Americans' growing tendency toward being anti-social can ...