Sometimes life is hard and it can feel like too much to handle alone. I may not have experienced exactly what you’re going through, but I’m here to listen. I view therapy as a collaborative ...

Self-harm, or self-mutilation, is the act of deliberately inflicting pain and damage to one's own body. Self-harm most often refers to cutting, burning, scratching, and other forms of external ...

My counselling practice was born out of a love of helping people wanting to live more authentically & feel more confident in who they are. I believe that creating our best life takes effort but ...

Learned helplessness occurs when an individual continuously faces a negative, uncontrollable situation and stops trying to change their circumstances, even when they have the ability to do so.

Chocolate or strawberry? Life or death? We make some choices quickly and automatically, relying on mental shortcuts our brains have developed over the years to guide us in the best course of action.

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

Having a space where you feel understood is important to me, so I invite you to reach out today. Considering therapy? Trauma, anxiety, and depression are my focus. However, I have experience in ...

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The findings, reported in the Journal of Experimental Psychology, shed light on how the visual system efficiently uses colour information. They are the work of psychologists from the universities ...

GOODYEAR, Arizona – Nobody is more baffled and annoyed by Spencer Steer’s persistent shoulder aggravation than Spencer Steer. The Cincinnati Reds’ most durable and versatile player the ...

Feb. 13, 2025 — Many Japanese mothers are reluctant to send their children to childcare before the age of three due to the 'Three-Year-Old Myth,' which suggests that healthy development requires ...

Table of Contents Yesterday’s Wordle answer Hints for today’s Wordle Today’s Wordle answer Tips for tomorrow’s Wordle We have the solution to Wordle on February 18, as well as some helpful ...