If depression isn’t just a chemical imbalance, what drives it? A psychiatrist unpacks the latest research, why SSRIs still ...

Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more ...

PsychoHairapy trains beauty professionals to use hair as a gateway to mental health, turning salons into spaces for healing ...

In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...

Friendship is so important for a quality life, but sometimes, you need a little help navigating tricky situations.

Today is International Day of Happiness. Clodagh Finn meets neuropsychologist, musician, and stroke survivor professor Eric ...

I am on the platform at St John's Wood Tube station, thoughts racing through my mind. The indicator board says a train is ...

How are you treated by those close to you? How do you treat yourself? Judith Joseph, MD, has a new work that helps you get to the root of your unhappiness.

Anita Rao Are you saying that their behaviors were those of anorexia nervosa or binge eating, but because their bodies weren't severely underweight or didn't have kind of the stereotypical ...

Optimism is a reasoned philosophy and a way of being, and as such it branches into all the areas that we care about, and ...

For some, the desire to achieve flawless results can lead to frustration, anxiety, and, ultimately, depression. While the pursuit of perfection can sometimes help us push boundaries, it can also ...

Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...