Avoidance is common, but in more severe cases, it can rule our lives. Avoidance is a coping mechanism for anxiety, although ...

Vice President Vance's take on professors as "the enemy" reveals not only hypocrisy but also a lack of understanding of the ...

Henry runs his own private practice. He's worked with the New York Rangers, Florida Panthers, Hockey Canada and Halifax of ...

Experts explain how a sense of control — or lack of it — can majorly influence our response to stressful situations ...

Britain's nuclear weapons are " operationally independent" and immune to political shifts in the US, senior Royal Navy sources confirm. But experts say it might be time to collaborate with France.

Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...

Contributor Content Many view the software engineering industry as a field characterized by innovation, logical problem-solving, and a straightforward path to success for those with the right skills.

When it comes to getting out of debt, Dave Ramsey is very clear on the right approach. The finance expert believes in a method called the Debt Snowball method. This method may not be the most ...

Chege, a certified transformational life coach, shares strategies to help individuals in necessity-driven jobs achieve ...

People suffering from severe alcohol and opioid addiction are to be offered a revolutionary new technique involving planting electrodes in the brain to modulate brain activity and cravings and improve ...

We need to find levers to switch from the vicious cycle to the virtuous circle. These takeaways show that a lot to play for ...

With about 2.8 million people out of work due to long-term sickness, will coaches be a solution to getting them back into ...