Avoidance is common, but in more severe cases, it can rule our lives. Avoidance is a coping mechanism for anxiety, although ...

Vice President Vance's take on professors as "the enemy" reveals not only hypocrisy but also a lack of understanding of the ...

Henry runs his own private practice. He's worked with the New York Rangers, Florida Panthers, Hockey Canada and Halifax of ...

Experts explain how a sense of control — or lack of it — can majorly influence our response to stressful situations ...

Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...

The pursuit of happiness is so crucial to our country's identity that it's built right into the Declaration of Independence, ...

Contributor Content Many view the software engineering industry as a field characterized by innovation, logical problem-solving, and a straightforward path to success for those with the right skills.

Chege, a certified transformational life coach, shares strategies to help individuals in necessity-driven jobs achieve ...

We need to find levers to switch from the vicious cycle to the virtuous circle. These takeaways show that a lot to play for ...

Allen-Collins wasn’t quite sure she was ready to return to her native. After spending two years living with her husband and two children in Charlotte, North Carolina, Allen-Collins knew returning home ...

People suffering from severe alcohol and opioid addiction are to be offered a revolutionary new technique involving planting electrodes in the brain to modulate brain activity and cravings and improve ...

With about 2.8 million people out of work due to long-term sickness, will coaches be a solution to getting them back into ...