A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night. Winsor McCay’s 1904 comic strip Dream of the Rarebit Fiend famously turned the ...

This awareness could have made them more likely to notice or perceive their sleep was disrupted after eating dairy. In other ...

Weird dreams and vivid nightmares following late-night consumption of cheese products are surprisingly common complaints, but ...

The belief that cheese causes nightmares is an old tale, recently revived in news headlines. A new study investigates this ...

Karrina Pancoast knew she wanted to work in South Korea after a great study abroad programme. Teaching English abroad, however, was nowhere near her plans.

Dreams of deceased loved ones are common ways the brain processes complex emotions. Keep reading to learn more about their meaning.

Researchers estimate that many people across the world suffer from sleep disorders, like getting frequent nightmares. Most of ...

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.