Struggling to embrace a routine after the Christmas holidays? We asked a behavioural psychotherapist to give us some helpful ...

An Isle of Wight-based psychotherapist is marking the launch of her new book with a signing event. Jane Giles will celebrate ...

If you laugh at unfunny jokes, raise your hand too quickly, or can’t decide on your favorite color, you may be exhibiting a ...

Rose Byrne is giving an update on the bearded dragon that her longtime partner Bobby Cannavale was getting in New Jersey when ...

Psychological wellness now depends on the cultivation of active and collaborative resistance to the harms of the attention ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Rose Byrne took out the gong for best performance by an actress in a musical or comedy for her role in If I Had Legs I'd Kick ...

‘If you’re monitoring every interaction for signs of approval or rejection, it can pull you out of the moment and create ...

According to Sarah Panzer, LCSW, a licensed psychotherapist at The Loom Wellness, perfectionism is a form of black-and-white ...

Four emotionally intelligent strategies can help you respond to rude, unpleasant interactions. Refrain from immediately ...

Paul Thomas Anderson's ragtag revolutionary saga One Battle After Another has taken top honours in the comedy category at the ...