You don't need to take a year off to find out who you are - mental health experts tell The i Paper how you join the path of ...

Family Psychotherapist Richard Hogan explains the healthiest way to unravel a marriage and how separating parents should ...

According to psychotherapist Margot Miller, some of the most uncomfortable moments in life point to signs that you may be destined to be a multimillionaire. She recently shared the five uncomfortable ...

If you're dating an alpha woman, we spoke to a psychotherapist who shared insights on the challenges that may arise in such ...

From a therapy standpoint, Jacobs says walking can help clients get more out of each session. “You’re not looking directly at ...

"I get to my late 30s, a relationship that I thought was going to become a marriage falls apart, and I'm suddenly in this panic, and then I have two or three relationships straight afterward. The men ...

As King Charles shares his favourite tunes via Apple Music, an expert reveals what your music taste really says about you.

Pan Macmillan has triumphed in a "highly competitive" seven-way auction for Elisa Morris’ "survival guide to personalities".

If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then ...

Anger ignites when pain meets hostile “trigger thoughts.” But it’s not unavoidable. Recognize those toxic thoughts, own your ...

The rise in mental health conversations seems positive at first glance. But dig a little deeper, and there's a dark side to ...

One of the most clear signs of a wife who really loves her marriage is how she makes time for the little, seemingly ...