We all likely spend a fair amount of time analyzing text messages. It's not always easy to gauge a sender's feelings from written words, as facial expressions and patterns of rhythm and sound often ...

Clips and stills from atrocities don’t help. Being obsessed with how terrible the news can be doesn’t help the victims and doesn’t help us. No, you’re not cruel or a monster when you look away.

Believing intrusive thoughts leads us to feel sad and worthless. Here’s how to separate from those thoughts and see the ...

When it comes to text messages, punctuation says more than you might think Receiving a message from your boss saying “Come and see me” is never reassuring, but when it's written as “Come. One thing is ...